[little stomach greatens suddenly] – of origin of _ abdominal _

Article introduction

The organ that because there also is a lot of weighing in little stomach lower part,wants is very much, besides organ of intestines and stomach, still have genital official, be aimed at the circumstance that little stomach greatens suddenly so, each person cannot be ignored quite. Through much clinical medicine research, the reason that patient little stomach greatens suddenly, have the heart with physiology sex sick also reason, physiology sex reason need not give too great attention, because this kind of state is met commonly1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiDisappear by oneself. What is but is little stomach abrupt,greatening ill rational reason?

Little stomach greatens suddenly

Little stomach greatens it is normal

Little stomach greatens is a kind of phenomenon that sees via regular meeting, cent of this kind of circumstance is two kinds, the first kind gives birth to rational reason to cause, this kind of circumstance is normal, generalSh1f of Shanghai Long Feng forum Shanghai Long Feng forumBe opposite for healthy won’t have too big effect, pass a few days to be able to alleviate automatically, the reason that the 2nd kind of circumstance is pathology sex causes, this kind of circumstance is abnormal, if be this kind of circumstance, ought to cause take seriously, see a doctor in time to the hospital, find out cause little stomach to greaten, change bosomy reason, give proper treatment in time, prevention and cure appears the case that delays an illness.

Little stomach greatens suddenly

Common cause

Little stomach greatens, very beat, circumstance of the first kind of physiology is common cause abdomen to bilge at abdominal catch cold catch cold angryLove Shanghai is the same as a city Fall in love with the seaCircumstance, be told from angle of doctor of traditional Chinese medicine even if, cold evil invades human body, plane of the air inside body is maladjusted, accumulation at abdomen. Appear thereby abdominal distension, namely the small gut that we say greatens, changeForum of Shanghai noble baby Shanghai noble babyBosomy symptom, this kind of circumstance has only commonly abdominal distension, accompany a symptom without other body unwell, want to notice heat preservation can avoid; at ordinary times only

Little stomach greatens suddenly

The 2nd kind of circumstance is the reason of pathology sex, it is a few diseases of digestion above all, be like indigestion, constipation, the circumstance such as intestinal obstruction, general meeting companion has the occurrence of bellyacke, next, if be a female, returning a likelihood is fluid of pelvic cavity accumulating, the circumstance such as ovarian cyst causes, besides, noticing even is abdominal tumour, or all sorts of pathogenies bring about the occurrence of ascites to cause. If although have this,be planted circumstance, not alarmed also, Forum of Shanghai night net Shanghai night netAlthough people talks cancerous color to change, but it is possible only just, key or seasonable ground find out the pathogeny.

Note:

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum
Be aimed at this kind of circumstance, we should notice to[……]

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[the fastest the most effective experienced abdominal muscle] _ of _ abdominal muscle exercises _ how to exercise – of _ fitness method

Article introduction

As social rhythm accelerate ceaselessly, now is the female cares about her figure male to also come more not onlyA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citySh1f of Shanghai Long Feng forum Shanghai Long Feng forumPay close attention to more to the figure model. How to drill abdominal muscle is one of topics that a lot of males pay close attention to among them, and because the constitution of everybody is,differ. Even if same kind means also is to be able to have distinct effect. What does everybody think much understanding issues the fastest the most effective experienced abdominal muscle to have so?

What does the method of the fastest the most effective experienced abdominal muscle have

Touch an ankle, Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumLie in the floor or on cushion, raise double leg next, appreciably bends, the upper part of the body is raised, make both hands finger tip can feel an ankle to be in, the body is put down quickly, rise again feeling ankle, repeat above act.

Notice the arm wants unbend, finger needle is in to the ankle can, this movement should have fixed rate, number of the silent in the heart should complete an action 1 second commonly, finger tip arrives ankle next reductive calculate a movement, make 20 seconds, 10 seconds rest later. Next graphs are to give advice or comments final position sketch map:

Double leg is towering the body lies in the floor or on cushion, double leg is raised and small bend, double arm is stuck at the ground. Next double leg is extended up, drive the body up, make hip leaves the ground to arrange 30 degrees of part1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai, put down, repeat. Next graphs are initiative movement:

How fastForum of Shanghai night net Shanghai night netExercise abdominal muscle

Drive with double leg force carry on the body, at the same time abdomen is sufferred by drawing force, take exercise to abdominal muscle very helpful, next graphs are final position sketch map:

Control side to pull, the body lies in the floor or on cushion, double leg bends, make double sole as far as possible ground of press close to, cervical raise with head appreciably, the eye can see him ham is in can, waist of park of double arm unbend two side, next side of a hand is pulled, recover from an illness, change another way. This movement is very big to abdominal muscle test, when just beginning to do incommensurateShanghai Long Feng forum Forum of baby of new Shanghai nobleAbdominal muscle is met very ache, everybody according to the circumstance, at first when can do two groups less.

The content of above introduced the fastest the most effective experienced abdominal muscle in detail what to have, it is to pass practice to get the effect is gotten. When nevertheless everybody is practicing, nutrient respect also wants complement to reach the designated position. Adding exercise union reasonably, such ability are to healthy the means that exercises abdominal muscle effectively again.

[……]

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[what does colonitis do to move] _ colonitis _ exercises _ to exercise _ how to exercise –

Article introduction

Should this kind of disease do colonitis after all what has moved? Colonitis is disease of path of some kind of bowel, also be a kind of more serious colonic illness neverthelessA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, above colon if if appeared,inflammation affects a phenomenonForum of baby of new Shanghai noble Shanghai noble baby communicates an area, the intestines and stomach that stimulated oneself so causes the appearance of vomiting and diarrhoea very easily, colonitis still can cause the symptom of bellyacke, a lot of people suffer from went up of colonitis diseaseForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiWant to be improved through motion after, so what does colonitis do to had moved?

What does colonitis do to had moved

Shanghai night net A falls in love with the sea to be the same as a cityShanghai noble baby communicates an area Forum of Shanghai noble baby1, the whole body when doing is loosened, eliminate distracting thoughts, the pose is taken admire horizontal, double small hole is small shut, deep breathing, carry anus 30 times first, when be being carried up inspiratory, when be being put downward expiratory. Carry put it is.

? ? 2, when carrying anus must meaning defend anus, the abdomen is kneaded 200 times again after finishing 30 times, clean relieve oneself should be discharged before kneading an abdomen, should not be too full too hungry.

? ? 3, the control when kneading is down, the right hand is put on navel, left hand is put on right hand the back of hand, knead an abdomen by the clockwise, strength moderate, kneaded extent by small arrive big, begin from navel first namely, expand slowly again, till whole abdomen, knead circuit to be, meaning Shou Dantian wants when kneading an abdomen () of about 5 centimeters of place below navel, in the heart before kneading an abdomen silent reads aloud ” antiphlogistic, acetanilide, heal ” 6 wordsA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna.

? ? 4, finish after motion, both hands is put on navel, still be left hand is put on the right hand, do deep breathing 3 times, lie low gets up after 3 minutes.

? ? This law wants to perserve, occurrence abdomen is like when kneading an abdomen tepid feeling, it is normal that bowel cries or exhaust phenomenon all is belonged to.

Colonitis is more appropriate do these, it is very pretty good that these move the oppose improvement at colonitis disease, when colonitis does exercise every time food each respect is to need to be improved first, food cannot eat epinosic, street edge is fastfood wait, these food can bring about the accentuation of colonitis disease, when colonitis disease does recuperation, the sanitation of anal respect also wants to nurse proper.

[……]

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[cerebrum and body reach such agreement unexpectedly] –

Article introduction

A lot of people to fitness person impression is limb hairShanghai Long Feng forum Forum of baby of new Shanghai nobleAmount to, shallow-brained. But what I of old driver must tell you as fitness is: Lifted 100 jins of barbell, wrote 1000 words plan.

Love Shanghai is the same as a city Fall in love with the sea

Fitness trains, not be simple raise iron put down! Not be to go more gym is patted according to be equal to training end! Walk into gym when you that momently, you should understand: You are in namely ” building and sculpture ” your body!

Our human body 6A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityBig muscle group: Bosom (push) , back (pull) , buttock leg (crouch) , lumbar abdomen (stable, rotate, bend) , armShanghai joins friendly community to touching with the city Forum of Shanghai night net(the turn is lifted, qu Shen) . . . Each flesh group have different training method!

Do you think know a method with respect to appropriate? !

Not! That! ! Look! Be easy!

Backside of method of avery kind of returns cent to be: Weak key links moves, homonymousShanghai Long Feng forum Forum of baby of new Shanghai nobleThe section moves, much joint moves. Articulatory participation decides this action load upper limit and athletic speed: Weak key links (light weight, count for many times, divide evenly fast control) , muchSh1f of Shanghai Long Feng forum Shanghai Long Feng forumJoint or double joint (great weight or medium weight, frequency 6-12RM, fast systole is slow reductive) . . .

[what is the gem gal form of characters or letters that treats cervical vertebra] how does ill _ of _ cervical vertebra do –

Article introductionFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum

Cervical vertebra disease is a kind of disease that modern sends higher, the person activity time that works as a result of case of extended hot season is little, often can feel cervical vertebra coma is afflictive so, this is the omen of cervical vertebra disease. Want to alleviate cervical vertebra is ill, everybody can choose the way of gem gal actually, andLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumAnd still can achieve cultivate one’s morality to raise gender and the effect of fitness reducing weight. So, what does the gem gal form of characters or letters that treats cervical vertebra have? These form of characters or letters below, everybody mights as well smoke 10 minutes to finish everyday.

What is the gem gal form of characters or letters that treats cervical vertebra

Movement of wolf extend type:

Both hands and sufficient needle prop up the body, leg ministry as far as possible extend, inspiratory when the head is admired backward, make cervical before side is sufficient drawing, arm and ground are perpendicular, expiratory when it is normal that the head loosens a reply to arrive slowly the position.

Action: This pose spins adequately to 26 spinal cord extend, of exciting encephalon and spinal cord connect, to the grow of cerebrum1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchRaise very helpful.

Pekinese type movement:

Double leg unbend, part as far as possible, the upper part of the body is down Fu, both hands maintains the ground, carry back spread. Inspiratory when, both hands is perpendicular extend, the head carries up, expiratory when, attach most importance to force strong point with joint of the top of head, ancon and double foot, maintain a waist to carry extend on the back. If feel difficulty is too great, can make leg ministry bends a little, in order to reduce the pressure to ligament.

Action: Extend waist is carried on the back.

What is the gem gal form of characters or letters that treats cervical vertebra

Movement of formula of King Kong fish:

Genuflect sits on the floor, both hands is put on two ham, suck1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchAngry. Expiratory body slowly backward, make the top of head gradually touchdown, both hands is before the bosom put the palms together.

Action: ? Suan of ∪ of collect of car of an insect destructive of the roots of seedlings of an official document or note of hole of generation of ⒕ of idle of coffin of crime of scald in order to remove hairs or feathers?

Movement of bovine range pattern:

Sit at the floor, two legs are mutual across, one falls on double genu linear, on the side of the hip that double foot puts at different side respectively. Both hands is being carried on the backForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiGround photograph is buckled, those who carry back is forceful. If feelingFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumDifficult, but both hands captures a towel, the result is same.

Action: Correctional cervical vertebra, rachis, outspread bosom, loosen humeral joint, make carry broad flesh on the back to rec[……]

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[waists-coat line is crash law 7 days] how does _ drill _ trains methodological –

Article introduction

In the female of a lot of fitness, waists-coat line it may be said is long for day and night, because be in the process of experienced waists-coat line, the person can become thinner not only, also can become more healthy, such nature also can promote the female’s temperament greatly. Of course, want practice to become waists-coat line, besides want to hold to, have a method even, master a few significant actions. Below, exercise a method with respect to 3 kinds when introduce waists-coat line in detail for everybody.

Waists-coat line is crash law 7 days

 

Movement one

 

1. lies on his back, two tactics is opened, two legs and approach is gone to ceiling direction unbend. Right now, the waist does not leave the area, imagine navel place sinks toward the ground.

 

Two legs of 2. are opened substantially, forward unbend.

 

3. next both sides calcaneal is stood by gradually.

 

After 4. calcaneal and knee are stood by, knee bends.

 

5. stands by knee toward bosom, behavioral 1~5 repeats 8 times.

Waists-coat line is crash law 7 days

 

Movement 2

Love Shanghai is the same as a city Fall in love with the sea

 

1. lies on his back, left knee stands case, right leg is gone to ceiling direction unbend, two tactics pillowForum of Shanghai night net Shanghai night netBelow afterbrain.

 

Two ancon of 2. are stood by before past face, forward top gives elbow, the upper part of the body leaves the area. Tighten up wind to arrive conciously the celiac straight flesh between pubic bones.

 

3. is expiratory, the ground puts down right leg little.

 Love Shanghai is the same as city forum Love Shanghai is the same as a city

4. is expiratory, will right knee stands by forehead. Right now, left calcaneal is pressed step the ground, celiac straight flesh exerts all his strength.

 

Think traditional situp has the effect of body of thin waist model normally, integral movement wants a body whole raise, wind stands by ham. Become when rate is higher, carry momentum or pretty are big. In one’s childhood gym detects physical ability always little not this one, the requirement is in how many at the amount inside a minute.

 

However, what main activity goes to sit-ups is hip joint around muscle, it is not quite good to exercise abdominal sarcous effect. Do for long, next backs are easy ache is unwell, and the action that the hand presses the head is very impertinent, cause cervical harm easily. So, below this coils celiac motion was made with respect to the situp to the tradition improve.

 

Waists-coat line is crash law 7 days

Movement 3

 

1. lies on his back, double genu music stands, the upper part of the body is clingy the ground, both hands nature is put in the body two side.

 

Small music is carried on the back on 2. , light raise an arm to feel knee, the waist keeps dormant below.

 

Carry on this movement body angle is small, the hand feels knee can. Next backs are maintained stick the ground, compress abdominal muscle as far as possible.

 

Try to envisage a[……]

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The harm – of butterine

Article introduction

The type that butter includes actually is more still, have man-made and natural distinction among them1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai, butter of this kind of artifical, if be called to call a plant butter, course of action basically used vegetable oil namely, still have water, salinity, milk powder, what candy waits a variety of dressing a moment to make made-up. But you know man-made is suckledForum of Shanghai night net Shanghai night netOily harm, look below together.

The harm of butterine

Because the harm of butterine is more, when so we are buying butter, must want to understand relevant knowledge. It is the increased people body to go up blood with use plant can serious butter above all sticky consistency. And this is planted artifical butter still can add low density fat kind amount, because ofLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumThis and reduce high density fat badly kind amount, the appearance that creates the arteriosclerosis on people body happens, to people healthy excitant it is huge, we are in at ordinary times when must avoid to buy.

Composition of high in syrup, the to human body harm of the fatty acid that return form in butterine particularly serious, his harm to human body falls with respect to the introduction below, try fatty acid to be able to affect the memory of human body instead, because turn over type fatty acid to have boycott to can promoting a kind of cholesterol of human memory,action; turns over type fatty acid to exist scarcely inside human body, and be digested extremely not easily to absorb by human body, accumulate easily in celiac cureLove Shanghai is the same as a city Fall in love with the seaTired, bring about fat; to turn over type fatty acid to be able to reduce the exudation of the androgen thereby, produce negative effect to spermatozoon active, bring about spermatozoon thereby the physiology inside human bodySh1f of Shanghai Long Feng forum Shanghai Long Feng forumActive is interrupted; turns over type fat acid to grow to be in the absorption of acid of fat of budding teenager children produces block, the growth that still can create central nervous system development is built undesirable. Because this butterine food is not high grade food, best little contact this kind of food. Although want to eat, also want to affecting the edible below oneself healthy circumstance.

Butterine contains higher cholesterol and quantity of heat in that way unlike animal butter, but the many fatty acid that return form is contained in butterine, can add much low density fat kind (also make bad cholesterol) content, reduce high density fat thereby kind density. Although butterine has all much harm, but it because tastily, sweet and not be bored with and not easy metamorphism, because this is wide,get the reception of businessman and client1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai.

After we knew the harm of butterine, must want to be in at ordinary times when the dietary pattern that notices oneself, must not eat a few contained butter to comp[……]

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[what person is unfavorable edible crackling bean curd] the side-effect – of the bean curd of crackling of no-no crowd _ that _ what person does not suit bean curd of crackling of _ of crackling bean curd

Article introduction

In although a lot of people like,eat crackling bean curd at ordinary times, but some moment edible are undeserved the body can appear a few problems, hope we must notice in the life alimental is chosen at ordinary timesShanghai joins friendly community to touching with the city Forum of Shanghai night netChoose, what person looks not to suit to eat crackling bean curd together below.

Side-effect

Without side-effect

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumNo-no crowd

Gouty, hematuria is acerbityShanghai noble baby communicates an area Forum of Shanghai noble babyPatient careful feed crackling bean curd.

Although crackling bean curd has a lot of to recuperate action to the body, and nutrient priceForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiValue very rich the appetite that still can promote usForum of Shanghai night net Shanghai night net, but the case that we must note the body goes choosing food, after understanding what person not to suit to eat crackling bean curd, we with respect to can better assurance food, also can avoid the harm that food causes to the bodyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum.

[……]

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[what person is unfavorable edible arbutus] what person does not suit _ the side-effect – of the Yang Mei of no-no crowd _ of Yang Mei of Yang Mei _

CivilA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityChapter introduction

Although diet is the business that does not pass usually again in our life, if the collocation without science is goodLove Shanghai is the same as city forum Love Shanghai is the same as a cityAlso have certain harm to the body, the case that so we also want to join self goes and the environment goes choosing food, such bodies can become more healthy, so what person does not suit to eat Yang Mei, look together below!

Side-effectForum of baby of new Shanghai noble Shanghai noble baby communicates an area

Feed your person to give out heat more. Person of flourishing of hematic showing tremendous enthusiasm, unfavorable feed more.

No-no crowdLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum

Cankerous ill patient careful feed, toothache, hydrochloric acid in gastric juice crosses the person of much, get angry not to eat more, diabetic diet arbutus.

After through what be opposite the person does not suit to eat Introduction Yang Mei to understand, hope ourselves can adjust food, this also is a kind of responsible to health expression, additionally we also should master practice of a few alimental more, suchFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThe life that also can let us is simpleSh1f of Shanghai Long Feng forum Shanghai Long Feng forumThe quantity gets assuring.

[……]

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[? Honeysuckle dispensation is no-no] _ how dispensation _ how dispensation –

Article introduction

Honeysuckle tea is the drink of very good clear hot detoxify, also accept everybody’s favour quite, strong bubble is easier also, use the end that drinks water to be able to achieve antiphlogistic reduce internal heat everyday. Nevertheless, although honeysuckle has Chinese traditional medicine value, same with other also should notice to whether be overcome when the flower is suitable, must understand the relevant content with next honeysuckle no-no dispensation so. Especially females, by honeysuckle it is cold sex attribute, do not want to take in menses so.

Honeysuckle dispensation is no-no

, honeysuckle and photograph of what medicinal material are overcome

Fall in love with the sea Love Shanghai is the same as edition of city mobile phone

Honeysuckle flavour pleasant, sex is cold. Can match with numerous medicine photograph. If must say photograph gram, the medicaments that he should heat up with the genderFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumPhotograph gram. Pyretic withForum of Shanghai night net Shanghai night netAntipyretic, symptoms caused by cold factors uses medicines of a hot or warm nature, this is a theoretical foundation that the doctor of traditional Chinese medicine treats, so honeysuckle has contraindication:

2, what honeysuckle bubble water drinks is no-no

1, honeysuckle avoid by all means takes overdose

Honeysuckle sex is cold, the intestines and stomach in taking excessive to bring about the body very easily appears incommensurate circumstance. Some are factitious can raise honeysuckle the effect to the body, one-time take honeysuckle in great quantities, this has disadvantage only without advantage to the body.

Honeysuckle dispensation is no-no

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

2, honeysuckle avoid by all means is in menstruation is used

Menstruation is all women’s most extraordinary period of time, maintain in what this phase woman has been close friends certainly oneself, the food that eats less to contact a few iciness, content less perhaps or object. Honeysuckle sex is cold, had better not take in menstruation so, avoid to cause adverse effect to the body.

3, Xu Han of taste of honeysuckle avoid by all means person take

Honeysuckle belongs to cold sex, so if originally the patient’s body belongs to Xu Han constitution namely, and easy weak and sick, so take honeysuckle bubble water to drink not only cannot enough build up one’s health by rest and by taking nourishing food and sanitarian body, can accentuate instead burden of susceptive of taste place need, this is exceedingly adverse to health.

Honeysuckle dispensation is no-no

5, of the previous night of avoid by all means drinks honeysuckle

Old traditional Chinese medical science suggests we, honeysuckle bubble water is drunk and daily make tea is same actually a truth, it is OK to develop bubble 3 times two, and had better not be taken after of the previous night, the influence is healthy after because deteriorate,avoiding.

8, avoid by all means of second liver patient is long-term drinkable

Old traditional Chinese medical science tells us, second liver patient canno[……]

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