[it how purple perilla oil eats is better how purple perilla oil eats] how does oily _ of _ purple perilla eat – of _ edible method

Article introduction

Purple perilla oil is value ratio of a kind of nutrition taller oil is tasted, flax is contained a lot ofinsideShanghai noble baby

Forum of 1000 the Long Feng that spend a net
Acerbity. Be walnut oil 5 to 6 times, want than olive oil 50 times taller above, the nutrient effect that sees it is exceedingly pretty good, to pregnant woman, also can have oil of a few purple perilla appropriately during be pregnant, not only have precautionary cold, still have the very good effect that enhances immune power, have a way more also, can mix dish, can treat as condiment.

It how oil of pregnant woman purple perilla eats is better how oil of pregnant woman purple perilla eats

Direct and drinkable: Day all takes drop of 5-10 milliliter; to be in lukewarm rice, biscuit orSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
On the steamed bread, children discretionary reduction comes 1-5ml.

It how oil of pregnant woman purple perilla eats is better how oil of pregnant woman purple perilla eats

Mix opportunely cold dish: Add in cold dish or salad.

Beautiful soup flavors: In the congee that drips to thoroughly cook, soup, milk.

Bake cake: Oil of will organic nutrition replaces hydrogenated oil and fatA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Or butyric bake cake.

Self-restrained allocate: The common edible oil such as commensurate soya-bean oil, peanut oil or rapeseed oil presses 1:5, 1:10Love Shanghai is the same as city forum

Love Shanghai is the same as a city
the edible after scale mixes.

It how oil of pregnant woman purple perilla eats is better how oil of pregnant woman purple perilla eats

Secret makes collocation: Take 5-10 milliliter nutrition oil and abstain yoghurt without candy or do not have the edible after candy yoghurt mix is even, for law of Euramerican and faddish the dietotherapy that prevent cancer.

Store method

1, 0-25 ℃ avoids light is saved.

2, after open of oily bottle cap, answer to end in the edible inside 6 months, put freezer to save, taste in order to keep oily fresh with good taste.

3, after mediating with other edible oil, should notice buy avoids smooth place is deposited.

1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
4, oily heat can leave food when the fried dish, avoid high temperature overheat (fumy) use.

5, part of plant oily nutrition is substantial, a fewSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Can satisfy human body requirement, average and daily absorb 5-10 milliliter each can, absorb human body to cannot make full use of too much, should reasonable edible, avoid waste.

Oil of purple perilla seed is at present place knows α , flax is acerbity (the edible plant with A-LNA) highest content is oily, and with oil of purple perilla seed character is best, the α in oil, flax acid content is as high as 50-70% left and right sides. World Health Organization and Food and Agriculture Organization of the United Nations in view of α , the importance of flax acid and mankind absorb insufficient state generally, the proposal is special and compensatory α , flax is acerbity.

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