What food alleviates aching

Mention aching, everybody can think of to look for medicine to eat immediately, actually some food can reduce ache completely, still do not have side-effect. Arthralgia: The proposal eats orange, yangtao to wait more contain the food with vitamin more C, because vitamin C can reduce joint to wear away, main effect has in the synthesis of ossein. Dysmenorrhoea: The proposal eats flax seed more. When prostate element enters human body to organize, child

Mention aching, everybody can think of to look for medicine to eat immediately, actually some food can reduce ache completely, still do not have side-effect.  

 
Arthralgia: The proposal eats orange, yangtao to wait more contain vitamin C more feedShanghai is handed in to touching with the cityShanghai noble baby Forum of 1000 the Long Feng that spend a netFriendly community Forum of Shanghai night netContent, because vitamin C can reduce joint to wear away, main effect has in the synthesis of ossein.

 
Dysmenorrhoea: The proposal eats flax seed more. When prostate element enters human body to organize, the uterus can produce reactivity convulsion, this is the main factor that causes dysmenorrhoea. Edible flax seed can prevent prostate element to release. But to the female, 4 Xi acid can make the earthnut in milk products the prostate element that causes ache is released, because the person of this dysmenorrhoea had better eat everyday 1, seed of 2 teaspoon flax is oily, can wipe it go up in biscuit.

 
Gastralgia pantothenic acid: The proposal takes a surname more. Jiangkejia feeds the systole of base ministry constrictor by force, prevent countercurrent of hydrochloric acid in gastric juice to enter esophagus. And a few fast adipose food, be like butter1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCan control the contractive function of esophagus bottom constrictor with the flesh.

 

Mention aching, everybody can think of to look for medicine to eat immediately, actually some food can reduce ache completely, still do not have side-effect.  

 
Arthralgia: The proposal is muchA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaEat orange, yangtao to wait contain the food with vitamin more C, because of the vitamin爱上海 is the same as a city Fall in love with the seaC can reduce joint to wear away, main effect has in the synthesis of ossein.

 
Dysmenorrhoea: The proposal eats flax seed more. When prostate element enters human body to organize, the uterus can produce reactivity convulsion, this is the main factor that causes dysmenorrhoea. Edible flax seed can prevent prostate element to release. But to the female, 4 Xi acid can make the earthnut in milk products the prostate element that causes ache is released, because the person of this dysmenorrhoea had better eat everyday 1, seed of 2 teaspoon flax is oily, can wipe it go up in biscuitForum of Shanghai noble baby Shanghai noble baby.

 
Gastralgia pantothenic acid: The proposal takes a surname more. Jiangkejia feeds the systole of base ministry constrictor by force, prevent countercurrent of hydrochl[……]

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Cannot discharge poisonous food blacklist

WaterShanghai Long Feng forum Forum of baby of new Shanghai nobleFruit NO: ? Lou of ㄋ of cherry of fine and soft accumulate  ? 爱上海 is the same as a city Fall in love with the sea) , avocado, banana (amylaceous and too much, is grease too much) vegetable NO: ? Does げ of ⒉ of Jie enthalpy dysentery make fun of ㄋ Lou accumulate  ? Fall in love with the sea 爱上海 is the same as edition of city mobile phone) legume NO: ? ” be soiled of  of error stalk ㄌ pushs NO of  ? dried fruit: Earthnut (is grease amylaceous and too much, too much) other NO: ? D of  of oyster of leave uncovered of D of ⑴ of  of have illicit relations with denounces chocolate of? of  of violet  of the broken ash that punish ú , Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaCandy (index of disturbed blood sugar is caused appetite is filled too) Ga

Fruit NO: ? Lou of ㄋ of cherry of fine and soft accumulate does Jing of ⑾ of Jin of  of Ⅵ of  dredge  bite Bo of  of  of Tuo of  of Bo of  of ǖ Gan Si?

Vegetable NO: ? Does げ of ⒉ of Jie enthalpy dysentery make fun of ㄋ Lou accumulate  dredge?

Legume NO: ? ” does be soiled of  of error stalk ㄌ push  ?

Dried fruit NO: Earthnut (grease is amylaceous and too much, too much)

Other NO: ? D of  of oyster of leave uncovered of D of ⑴ of  of have illicit relations with denounces chocolate of? of  of violet  of the broken ash that punish ú , candy (index of disturbed blood sugar causes appetite to be filled too) coffeine

WaterForum of baby of new Shanghai noble Shanghai noble baby communicates an areaFruit NO: ? Lou of ㄋ of cherry of fine and soft accumulate does Jing of ⑾ of Jin of  of Ⅵ of  dredge  bite Bo of  of  of Tuo of  of Bo of  of ǖ Gan Si?

Vegetable NO: ? Does げ of ⒉ of Jie enthalpy dysentery make fun of ㄋ Lou accumulate  dredge?

Legume NO: ? ” does be soiled of  of error stalk ㄌ push  ?

Dried fruit NO: Earthnut (grease is amylaceous and too much, too much)

Other NO: ? D of  of oyster of leave uncovered of D of ⑴ of  of have illicit relations with denounces chocolate of? of  of violet  of the broken ash that punish ú , candy (index of disturbed blood sugar causes appetite to be filled too) GaNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityFei because

[……]

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Formula of preserve one’s health of autumn winter moxibustion

[fall in love with moxibustion] push1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchGive formula of A/B of formula of preserve one’s health of autumn winter moxibustion. Need 68 yuan to be able to enjoy eat of cost price A only now formula of preserve one’s health of moxibustion of 258 yuan of autumn winters 8 anthology one, whole journey 100 minutes; Full line of stone of B eat a stone needle used in acupuncture in ancient China 90 minutes / too extremely massage 60 minutes 2 anthology one! Autumn winter moxibustion is the most appropriate A eat: The moxibustion that help this world 8 choose theory of one formula traditional Chinese medical science to think, moxibustion can fill gas aids lienal kidney of in relief, lukewarm beneficial, make human body yuan [love1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiOn moxibustion] roll out formula of A/B of formula of preserve one’s health of Qiu Dongai moxibustion. Need 68 yuan to be able to enjoy eat of cost price A only now formula of preserve one’s health of moxibustion of 258 yuan of autumn winters 8 anthology one, whole journey 100 minutes; Full line of stone of B eat a stone needle used in acupuncture in ancient China 90 minutes / too extremely massage 60 minutes 2 anthology one!
Autumn winter moxibustion is the most appropriate
 
 
1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai
A eat: The moxibustion that help this world 8 choose one formula
Theory of doctor of traditional Chinese medicine thinks, moxibustion can fill gas aids lienal kidney of in relief, lukewarm beneficial, make human body vigour enough, driving, fight Cui Yannian. Modern medicine considers to prove, moxibustion is relevant acupuncture point, can adjust function of internal organs of the body, the metabolism of stimulative airframe, enhance the immune power of airframe, it is a kind of very effective immunity treatment. Press rule of growth and decline of the four seasons of yin and yang, gas of human body this world is in much flourishing of Chun Xia season, much collect of Qiu Dong season. Long ill easy injury is in relief, winter when, this not this world of flourishing suffers nature to affect more empty declines, seasonal the two opposing principles in nature is here apparent unbalance, reason disease accentuates in winter in succession or cause. Because this is in Qiu Dong’s seasonal moxibustion preserve one’s health is very necessaryShanghai noble baby communicates an area Forum of Shanghai noble baby.
 
[operating sequence] Fu Yang originallies this +爱上海 newly to be talked to touching with the cityShanghai noble baby communicates an area Forum of Shanghai noble babyAltar Shanghai joins friendly community to touching with the city8 dispel disease + ignite return yuan + massage guide bring
Foot of bubble of old Ai Shang 20 minutes
Moxa salt drives acupuncture point 10 minutes
Moxibustion recuperates 60 minutes
Massage massages 10 minutes
Excellent and high grade moxa, deserve to be operated with pure handmade, let you experience traditional moxibustion law to bring your health new experience.
 
 

&nb[……]

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The world taking money (one)

Whether is this page list page or home page? Did not find appropriate main body1000 flowers of ShanghaiShanghai nightNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city爱上海 is opposite with the city touchA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna 爱上海 is the same as city forumNet forum Shanghai night netCommunity 1000 beautiful nets of Shanghai make friend爱上海 is the same as city forum 爱上海 is the same as a cityContent.[……]

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Which kinds of watermelon had better eat what watermelon

Which kinds of watermelon had better eat what watermelon to had better eat watermelon is the summer people most one of fruits that often eat, the watermelon variety that just offers in the market is very much also, do you know which kinds of watermelon is the most delicious? If do not know, let small make up爱上海 is opposite with the city touch 爱上海 is the same as city forumWill tell you. Which kinds of watermelon is the most delicious 1, watermelon of black beautiful woman had better eat, watermelon of black beautiful woman is cortical for black, the exterior is elliptic appearance, this kind of watermelon

 Watermelon is the summer people most one of fruits that often eat, the watermelon variety that just offers in the market is very much also, you know which kinds of watermelon is bestForum of Shanghai night net Shanghai night netEat? If do not know, let small make up will tell you.

Which kinds of watermelon had better eat

1, watermelon of black beautiful woman had better eat, watermelon of black beautiful woman is cortical for black, the exterior is elliptic appearance, the build of this kind of watermelon is not big, and

Pulp sweet taste is thicker, nutrient value is high, the time that deposit is very long also, it is one of watermelon place’s most excellent breed.

&爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumNbsp;

2, the watermelon that do not have seed had better eat, a lot of disrelish the trouble that spit seed when eating watermelon, buy the watermelon that do not have seed to be able to reduce this kind of troublesome occurrence, the appearance of seed of the melon in this kind of watermelon is white, and very soft, OK and direct edible, the build of this kind of watermelon that do not have seed is very additionally big, the exterior is a circle, pulp is melting and juicily, be the high-quality goods in watermelon make.

 

3, watermelon of bridge of another name for Kaifeng also is a best have variety in Chinese watermelon, it basically gives those who originate in Chinese Henan to unseal around, be in China early ancient time year, the watermelon that this place produces had very big name, the biggest characteristic, it is melon skin very thin, and the sand since pulp, fragile sweet, very goluptious, because unseal,when ancient time the name is bridge of another name for Kaifeng, the watermelon that is born near this accordingly had watermelon of bridge of another name for Kaifeng this label.

 

4, Guo card watermelon is very delicious also, it is the new breed that China breeds in last few years, once appear on the market, get of a lot of person love. This watermelonShanghai night net A falls in love with the sea to be the same as a cityBasically give the Wen Ling that originates in China to be taken, in appear on the market before long, it is judged to be the famous brand product of Zhejiang, and had played agricultural fair for many times on behalf of place.

 Watermelon is the summer people most one of fruits that often eat, the watermelon variety that just offers in the market is very much al[……]

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The edible method of the wild jujube austral the practice of wild jujube face

The face of practice wild jujube of the face of edible method wild jujube of the wild jujube austral the practice of wild jujube face although edible rises very convenient, but wild jujube face is made but not easy. Wild jujube face, it is through be in to dry wild jujube freezing condition falls one kind, grind a kind of provision that pulverize makes. The first working procedure of face of the wild jujube that make takes off wild jujube skin namely, the wild jujube skin that uses but make it is acerbity. . . South
Wild jujube face although edible rises very convenient, but wild jujube face is made but not easy. Wild jujube face, it is through be in to dry wild jujube freezing condition falls one kind, grind a kind of provision that pulverize makes. The first working procedure of face of the wild jujube that make takes off wild jujube skin namely, the wild jujube skin that uses but face of make it wild jujube. In the weather of wintry day chill, already parched wild jujube grinds aspirant travel in stone pressure, go nucleus, leave wild jujube flesh, had better take the advantage of much make friends of to be cold a few times. With fine a bamboo basket then the sieve falls fine fine wild jujube face, have the big Leng Tian in the tenth only, face of sieve wild jujube just can not paper a bamboo basket. Contain the wild jujube scale that has sifted inside a bamboo basket of winnow with a fan or basin finally, wait for the sunForum of baby of new Shanghai noble Shanghai noble baby communicates an area, Forum of Shanghai noble baby Shanghai noble babyWild jujube face can become wet sticky, form chunk very quickly, with respect to make it the wild jujube face of chunk chunk. Also because of what make not easy, letting wild jujube face taste is not to have local color one time more. Compare at practice of wild jujube face complex, wild jujube face tastes can go to the lavatory simply much. The step of wild jujube face takes for everybody introduction below: 1, the pulverize of big a knot in one’s heart wild jujube face. 2, put wait for the white sugar with much capacity almost with wild jujube face. ; (also can put sugar according to his taste) 3, divide evenly of the agitate after adding cool boiled water can edible. The child takes wild jujube side, can add honey to go to the lavatory quite to fruit juice; Old people eats wild jujube face to be able to mix together with honey in fall blood pressure. Edible rises to go to the lavatory to have rich nutrient value again so face of pardonable also wild jujube can earn people love.
How does wild jujube eat south? The simplest and direct having a way is direct and abluent delicacy is fed of course! Besides, the edible method of wild jujube still has south many, can candy mixes, make syrup, still can use make high point. Below, 100 divisions are Mom net everybody introduces a few kinds simply south of wild jujube delicate have a way. Candy mixes south wild jujube raw material: The wild jujube austral 300 grams, right amount white sugar 1, will south wild juju[……]

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The composition of gallinaceous essence

Cereal of dish gourd ladle (Www.caipiaogu.com) for everybody the composition of essence of major introduction chicken, the hope can give everybody to be in diet to the introduction of the composition of gallinaceous essence a few how-to, click the composition detail that knows gallinaceous essence of life please.
 Gallinaceous essence is one kind is raw material with bone of fresh chicken, chicken, bright egg, boil through evaporate, after decompression, extraction of the juice, match with salt, candy, gourmet powder (glutamic acid natrium) , chicken pink, sweet laboriousSh1f of Shanghai Long Feng forum Shanghai Long Feng forumThe matter such as essence of flavour of acid of glucoside of makings, inosinic acid, bird, chicken is complex and those who become those who have taste of little taste, chicken is compound add Xian Zengxiang flavoring.
 The choice of a few chicken that offers on market now is by be more than be equal to the gourmet powder of 35.5% , be less than the composite chicken flavour such as the starch that is equal to the salt of 45% , 10%-15% and gallinaceous flavour flavor compound flavoring.
 Because the occupation standard of gallinaceous essence had be notted announce,carry out at present, the quality of gallinaceous essence product of manufacturer of each chicken essence is uneven.
 Gallinaceous essence can be used at all circumstances of gourmet powder application, right amount join dish, soup to feed, the result all can be achieved in cooked wheaten food, go up in Shang Cai effect is relatively apparent. Because gallinaceous essence contains a variety of flavor enhancement, its flavour is more integrated, harmonious. Because its contain salt, when flavorring, should notice to add salt less. Most manufacturer does not make the proposal of gallinaceous essence dosage, because the dosage of this chicken essence is individual,be changed and optional. And gourmet powder is purer, dosage is stabler.

 Gallinaceous essence is one kind is raw material with bone of fresh chicken, chicken, bright egg, boil through evaporate, after decompression, extraction of the juice, match with salt, candy, gourmet powder (glutamic acid natrium) , the matter such as essence of flavour of acid of glucoside of makings of chicken pink, sweet laborious, inosinic acid, bird, chicken is complex and become those who have taste of little taste, chicken is compound add Xian Zengxiang flavoring.
 The choice of a few chicken that offers on market now is by be more than be equal to the gourmet powder of 35.5% , be less than be equal to of 45%Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe form sediment of salt, 10%-15%1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchThe composite chicken flavour such as pink and gallinaceous flavour flavor is compound flavoring.
 Because the occupation standard of gallinaceous essence had be notted announce,carry out at present, the quality of gallinaceous essence product of manufacturer of each chicken essence is u[……]

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The nutrient value of Chinese chestnut carbonado and practice measure

The meat of nutrient value chicken of the nutrient value chicken of the nutrient value of Chinese chestnut carbonado and carbonado of practice measure Chinese chestnut is qualitative delicate, flavor is delicious, because its flavour is weaker, because this can be used in all sorts of arrange. The protein content of chicken is quite much, in the flesh, can saying is the flesh with highest protein kind one ofShanghai joins friendly community to touching with the city Forum of Shanghai night net, it is to belong to high protein low adipose food. Potassium is vitriolic the content of amino acid is very rich also, the nutrition because of Chinese chestnut carbonado value

Chinese chestnut carbonado
 

 

The nutrient value of chicken

Chicken meat is qualitative delicate, flavor is delicious, because its flavour is weaker, because this can be used in all sorts of arrange. The protein content of chicken is quite much, in the flesh, can saying is the flesh with highest protein kind one of, it is to belong to high protein low adipose food. Potassium is vitriolic the content of amino acid is very rich also, because this can make up for ox and porky inadequacy. Also compare other flesh as a result of chicken at the same time kind vitamin A content is much, and although compare vegetable or hepatic difference,measuring a respect, but compare with beef and pork photograph, the content of its vitamin A however tower above a lot of.

 

The nutrient value of Chinese chestnut

Chestnut contains a large number of starch not only, and contain protein, a variety of fascia nutriment such as the vitamin, element has the good name of the king of dried fruit. Chestnut can take the place of grain, call iron lever crops, wood with jujube, persimmon this commissariat, it is the dish of tonic of a kind of good in quality and cheap in price, rich nourishing and take a tonic to build up health.

 The rich not saturated fatty acid that contains in 1. chestnut and vitamin, mineral, can prevent and cure hypertensive disease, coronary heart disease, arteriosclerosis, bone is scanty wait for a disease, it is to fight the nourishing beautiful of anile, prolong life to taste;

2. chestnut contains riboflavin, the unripe wound of children talking around that often has chestnut to heal hard to with the passing of time and ulcer of adult oral cavity are beneficial;

3. chestnut is the dried fruit variety with carbohydrate higher content, can furnish the heat energy with more human body, can help adipose metabolization, have good energy of life be good at lienal, the action of bowel of thick filling stomach;

4. chestnut contains rich vitamin C, it is normal to can maintain tooth, skeletal, hemal sarcous function, can prevent and treat osteoporosis, lumbar leg aching and limp, bones and muscles is aching, lack of power wait, defer human body consenescence, it is the sanitarian fruit of old people ideal.

Content of 5. chicken protein is higher, and be sucked easily by human body income is used, have enhance physi[……]

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Nutrition sticks person: Drink cider to treat gall-stone

 apple sex is lukewarm and flavour acid is sweet, have promote the secretion of saliva or body fluid heat of embellish lung, solution is divided appetizing and irritated, aperient wait for effect. Medicine considers to discover now, the apple is contained a variety of can reduce plaque of hematic fat, limitation to gather, reduce the hemal embolism tendency, material that prevents arteriosclerosis, can bate is hemal, dredge blood arteries and veins. A simple malic folk prescription still can achieve the effect of gall-stone of prevention and cure. Expert introduction, every time  apple sex is lukewarm and flavour acid is sweet, have promote the secretion of saliva or body fluid heat of embellish lung, solution is divided appetizing and irritated, aperient wait for effect. Medicine considers to discover now, the apple is contained a variety of can reduce plaque of hematic fat, limitation to gather, reduce the hemal embolism tendency, material that prevents arteriosclerosis, can bate is hemal, dredge blood arteries and veins. A simple malic folk prescription still can achieve the effect of gall-stone of prevention and cure.

Expert introduction, use every time 2 to 3 fresh apple extracts fresh fruit juice a cup, or the supermarket buys the cider of 100% one cup, according to the morning, midday, the dusk and the cent before sleeping secondShanghai joins friendly community to touching with the city Forum of Shanghai night netBefore eat drinkable, every time fruit juice quantity makes an appointment with 250ml. Successive so drinkable 5 days. To1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai6 days began in the morning to the 7th day at 1 o’clock from afternoon abstinence, stop drinkable cider, water according to daily habit only. With two spoon Epsom salts (vitriolic magnesium) dissolve in 500ml warm boiled water, mixed at 6 o’clock in midday of the 6th the world divided at 8 o’clock second drinkable. In the evening at 10 o’clock, reoccupy 1 to 2 lemon presses juice, after mediating with 120ml olive oil drinkable.

To there is the patient of gall-stone inside body, the orb of green oily shape that float can see go up in surface when be being used the toilet the 7th day in the morning is calculous namely. And the person to doing not have gall-stone, this folk prescription also can be achieved eliminate body endotoxin, prevent calculous effect. The expert is special still remind, control the dosage of Epsom salts strictly certainly, lest create the body other damage, usable sesame oil or salad oil replace olive oil. After calculous eduction, do not eat immediately too full, lest hurt a stomach. Bigger to the gall-stone inside body is being made clear after the examination patient still answersLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumHead for hospital make a diagnosis and give treatment; And kidney stone or cystolith, use this method won’t effective.

 apple sex is lukewarm and flavour acid is sweet, have promote the secretion of saliva or body fluid heat of embellish l[……]

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The soup of egg of ginger candy longan of warm body

Longan works name flesh of beneficial wisdom, longan, for the mature fructification of longan. The gender is smooth, flavour pleasant, contain sulfur amine element, riboflavin, Buddhist nun to overcome the chemical component such as acerbity, ascorbic acid, provide good energy of life to enrich the blood, calm the nerves calm annals, raise blood to bring fetal effect.

            The soup of egg of ginger candy longan of warm body

The soup of egg of ginger candy longan of warm body

Longan works name flesh of beneficial wisdom, longan, for the mature fructification of longan. The gender is smooth, flavour pleasant, contain sulfur amine element, riboflavin, Buddhist nun to overcome the chemical component such as acerbity, ascorbic acid, provide good energy of life to enrich the blood, calm the nerves calm annals, raise blood to bring fetal effect.

The soup of egg of ginger candy longan of warm body

It is belowSh1f of Shanghai Long Feng forum Shanghai Long Feng forumThe measure of soup of egg of ginger candy longan:

Material:

Gan Guiyuan 10 come

Boiled water a bowl big

Egg

Ginger candy together

Gan Guihua is right amount

The method that make:

1, Gan Guiyuan need not shift to an earlier date bubble hair, put together with a bowl of big water directly boil in boiler. Boil the longan flesh to dryasdust to absorb full water full rise.

2, knock an egg goes down to be boiled then. Like with a soft yolk with respect to with a soft yolk, ripe ripeShanghai night net A falls in love with the sea to be the same as a city. Occasionally I also can be hit into egg flower, pure drink boiling water. The comparison of whole egg has full abdomen feeling.

3, put in sugar of a ginger next, small fire bubbles a little while, to change. It is good to scatter some of Gan Guihua finally.

4, I still like the manual ginger candy in inn of rice wine of wine fox handiwork quite, recommend everybody. Eat when snacks directly also OK, sweet degree, hot spend me to feel just. Have a bit namely, majorA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityWhat moment buys is to have little soft, can bite those who eat directly. But bought a very hard once, do not know to reply a thing how. Thing of completely pure nevertheless handmade is go up than getting factory automation lineShanghai noble baby Forum of 1000 the Long Feng that spend a netSo standard.

 &Shanghai joins friendly community to touching with the city Forum of Shanghai night netNbsp;     The soup of egg of ginger candy longan of warm body

The soup of egg of ginger candy longan of warm body

Longan works name flesh of beneficial wisdom, longan, for the mature fructification of longan. The gender is smooth, flavour pleasant, contain sulfur amine element, riboflavin, Buddhist nun to overcome the chemical component such as acerbity, ascorbic acid, provide good energy of life to enrich the blood, calm the nerves calm annals, raise blood to bring fetal effect.

The soup of egg of ginger candy longan of warm body

It is the measure of soup of egg of ginger candy longan below:

Material:

Gan Guiyuan 10 come

Boiled water a bowl big

Egg

Ginger candy together

Gan Guihua is right amount

The method that make:

1, Gan Guiyuan need not shift to an earlier date bubble hair, put together with a bowl of big water directly boil in boiler. B[……]

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